The emotional energy field

I do not advocate a denial of our emotional lives nor complete submersion. As with all our energy fields we just need a perspective. To this end I have written down a selection of the emotions that I live with on a day to day basis! I tuned in each time one occurred to me and asked how much of my time is this one around? The list demonstrates two things quite well. We are experiencing countless conflicting emotions at all times. But that is only while we are in our heads. Meaning, while we are still trying to make sense of our lives using reasoning. However, once we move the energy and all operations down to the heart - a tetrahydral shaped muscle capable of harmonizing millions of bits of information effortlessly - emotions can be met and acknowledged, without resistance or conflict...one very good reason to get clear, get present and get in touch! Bare in mind, 99% of people are going around with this same list, like a pressure pot of difficulty and creating, inevitably, in their lives, endless reflections of this inner chaos.

Once you have the heart based clarity and acknowledgement, you are back in the arena of conscious choice. My approach is to start my day grounding myself in joy and a commitment to balance the material and the spiritual. So nowadays any emotion that doesn’t support those two objectives just passes through. I don’t judge them, but they certainly won’t ever set the tone of what I’m sending out for myself or others. This is the path to a fulfilling earthly life.

This afternoon I will clear some of these emotions that have had rather a lot of air time. I will also identify some action plans towards making my dreams manifest. Might as well be creating something groovy, while we’re here.

excited 90% of the time
lonely 30% of the time
joy 60% of the time
anxious about the future 43% of the time
angry 34% of the time
hurt 29% of the time
relaxed 8% of the time
loving 64% of the time
self conscious 36% of the time
shameless 70% of the time
reserved 20% of the time
grief stricken 8% of the time
nervous 40% of the time
desperate 2% of the time
sweet 30% of the time
sure of myself 30%
able to say how I feel 47% of the time
over whelmed 90% of the time
happy 50% of the time
sad 74% of the time
mortified 40% of the time
afraid 90% of the time
fearless 30% of the time
ineffective 60% of the time
competent 27% of the time
prepared 30% of the time
courageous 50% of the time
blaming 30% of the time
encouraged 7% of the time
calm 70% of the time
close 7% of the time
independent 50% of the time
addictive 70% of the time
positive 100% of the time
negative 25% of the time
caring 60% of the time
past caring 60% of the time
suicidal 50% of the time
invincible 90% of the time
receptive 40% of the time
sensual 80% of the time
mental 50% of the time
enlightened 80% of the time
depressed 93% of the time
accepting 83% of the time
hopeful 90% of the time
delusional 30% of the time
vulnerable 50% of the time
inspired 90% of the time
included 80%
connected 100% of the time
excluded 60% of the time
loved 100% of the time
unloved 40% of the time
Enthusiastic 93% of the time
empowered 70% of the time
victimized 60% of the time
significant 59% of the time
insignificant 70% of the time
wanted 40% of the time
unwanted 70% of the time