Practicing Consciousness

Clear geopathic stress build up initially and get yourself back down to 7.83 hertz. Then just try and remember for the full day that pain isn't bad. It isn't even something wrong. It is simply a bit of information arising for healing. It is experienced as pain because of your own resistance to acknowledging the bit of information. If this resistance is great and goes on for years, it becomes manifest in the body as disease. The healing remains the same, just bring your attention to it without judgement. Notice what thoughts are associated with the pain. Unravel bit by bit the holds of denial, avoidance and fear. More understanding will come. Memories may come. Often a heightened agony will flicker across your awareness. Spend a little time acknowledging each new aspect. When you have cleared enough for the time being, bring the new information to zero point energy and watch for change in 3D. Don't worry if you don't know what any of these frequencies are just try it!